Today's exercise brought to you by the letters W, T, and F

So today's exercise video was Fountain of Youth -- which I was very much looking forward to until I discovered it was yoga.  And I really didn't have the time or patience for an hour of yoga today ;).  It can wait till I'm tired and recovering from wonderful Thanksgiving cottageness ;-P

So I substituted tomorrow's workout of Special Ops Resistance.   Ummmm this can pretty much be summarized as WTF?!?   Maybe if I hadn't just done the previous three days, it would've been okay (well except the ab pull up thing -- that's never happening).   But today, not so much....  It was the most ridiculous 22 minutes.  And one move that involved rolling over (like I said, wtf???) just left me dizzy and nauseated.  Ugh.   Anyways - suffice to say I'm glad that one isn't on the list again.  Most of the ones I can't do, I find a moderately amusing challenge, but this one.  No.  Just no.

Short post because it's COTTAGE TIME :).  Woohoo!