lol this is so me, I just had to include it. |
As per previous HC vids, this one does three rounds of a set of exercises -- this one had a pretty even balance of arms and legs. Lots of burpees, pull ups, squat jumps, and weights. Definitely not my favourite video, but it was effective. I'm fairly sore and exhausted ;). All good.
Tomorrow is an exceptionally long day at work, so going to be a challenge to get the exercise in. Not going to happen before work -- will take a fair amount of dedication to happen after.
In other news -- my Spanish teacher is going travelling for a few months; meaning lessons may be few or non-existent. Boooo :(. Not that there aren't a few hundred others to pick from, but was finally starting to feel like I was getting somewhere! Booo. Ah well -- will get a few lessons in this week before he leaves and then see who else I can find...
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