So I started a new stretching routine today. While in most items, I will consistently pick an absolutely ridiculous challenge every time I decide to do something, this is the one area I don't generally do that. I am one of the world's least flexible people. I have been since I was a kid. Like I can't even pretend "I could do that when I was 10" cause I couldn't. 😂
Okay so before the move, I had started a new ab workout that was *awesome*. Insanely difficult (like I almost always stuck to level 1 out of 3 -- and 3 involves things like handstand pushups?!?!), but awesome. Was definitely getting results super fast.
But then we moved and things kinda fell apart. And in the new house, I really didn't have anywhere to work out. But *finally* I've set up space again, so excuses are over. Figured I'd start abs over from day 1 (it's a 30 day program), but the same group recently published a new workout that's stretching. Same thing, 10 minutes per day.
Alright, says me, I know I desperately need to do some stretching. I like their other program. This one is on sale. Maybe worth a try. Sure why not?
So the first warning sign should've been that it's not the same coach. One woman does all their other programs (strength based) but this one, flexibility, they hired sisters who work together in Cirque du Soleil. lol I see no way in which this can go wrong. But they have one demonstrating "level 1" so maybe?
And you know, at first it was great. But then there was one move that I was like wtf?!?! And when I finally figured out what they were doing and tried to put my body in that same position... lol well suffice to say I wasn't sure I was going to be able to untangle my body after.
I'm not convinced I was meant to be a pretzel! Ow ;) |
There were a few times I just laughed - like there is ZERO possibility my body will ever go in that direction. One was sitting down, extend one leg one direction, and "point the other knee the opposite direction".
It doesn't look like this when I do it. |
Lol that is NEVER going to happen. BUT - I could do the same exercise, just my knee pointed perpendicular *g*. So unlike some other exercise routines where I literally couldn't do the exercise, these ones I can do, just lacking some range of movement, grace, and drama that the demo ladies demonstrated. The one that really made me laugh had to do with bending at the waist and "try to make sure your head is on the ground, if that's really easy you can . . . " I literally laughed out loud. Like I'm over here proud that I can *touch* the ground. My head is nowhere near it.
Yeah no. |