Next Stop: the Olympics ;-P

So RBC is a primary sponsor of Run for the Kids, which is a family-friendly event that takes place every year in several major cities around the world.  A walk/run of 2.5, 5, or - I think - 10km.  The primary purpose is to raise money and awareness for kids’ mental health, but in reality there are *many* charities you can pick from to support, all of which have something to do w children, but not all of which have a mental health focus.

So there is a *huge* push at work to be involved every year and every year my contribution is at most monetary - like visit the bake sale level.   Why?  Well...  A) I hate fundraising w a passion.   I did it all in for R2CC but never doing it again would be ideal.  B) My hatred of fundraising is met only by my hatred of commuting, so the odds that I’m getting up early on a wknd day to commute are not favourable.   C) It’s very actively billed as family friendly and generally I avoid situations that involve multiple small people.  D) It’s in the fall and weather could be *very* hit or miss.

So all in, this is very much not my thing.   But this year...   This year it’s 2020.  Which means A) the focus was on participation not fundraising.   I managed to raise about $100 (thanks to my contributors!!!) with my single FB post about it.   B) I don’t currently have to commute so I wouldn’t mind going downtown so much, but *even better* the race was virtual - just do the distance anywhere you want.  Sweet.  C) Social distancing means no children in my world.  And D) Somehow it was a stunningly gorgeous fall day.

So Mum, Bailey, Sasha, and I did just over 5km together, enjoying the weather, and the world was good.

But then!

A few days later I get an email at work...   They’d done a random draw of participants for 3 prizes - and I won one!!!!   Woohoo!!!  Lol I’m not known for my luck w winning anything, so I was disproportionately happy about that.  My prize was admittedly a little random -  a training session w an Olympic athlete.

Sure - why not?  Lol I’ll take any opportunity to improve fitness, although not sure how helpful one session would be but cool.

So I’m put in touch w Olympic sprinter Gavin Smellie, who says we can do the session online or in person - depending how far away (remember RBC is international - the winner could be living in China) and comfort level with COVID concerns.  So it turns out he’s about half an hour away and deemed that an okay drive so came in person.

Which means that today I had a 1-1 training session w an Olympic athlete.   And I suppose years of riding with Olympians on a fairly regular basis has taken any real sheen off of that for me, except of course “that doesn’t count” lol.  I have no idea why, but somehow it’s different when I’m in a gym (even if said gym is in my basement) than on a horse.   Maybe because I’m more confident in my ability to execute the exercises on horseback?  Idk.

Anyways yeah - he came and was super positive.  I think slightly surprised by the setup we have going, but happy enough to modify his plan to use.   He had a whole thing planned out and then used weights etc to help modify difficulty.

Very enthusiastic, very positive.  I was working hard enough to be sweaty (tbh that doesn’t take much) and short of breath (sadly also doesn’t take much these days!) but at no point felt like I was dying.   Nor was I watching the clock.  My abs are sore now though so I suspect I’ll feel them tomorrow ;)

After we were done he gave me some examples of specific exercises to do to strengthen certain areas, which is super helpful, and some hints on how to reach my pull up goals.

So yeah - overall was a great workout and surprisingly enjoyable.  And now I have someone to cheer for in the next Olympics (assuming they get to happen).