So I wanted a change from the P90X type workouts for a bit. I still think they're awesome, I just wanted to play with weights for a bit. So as a result, was looking for an app that would let me track workouts -- what exercise, reps, how much weight, etc. Even better if it had a training plan. I didn't think this would be such a challenge, but it's ridiculously hard to find *sigh*.
There are ones like Gymbook that let you track weights/reps/etc but doesn't offer suggestions or training.
Then there are ones like Fitstar (which Fitbit bought out) that learns and adapts but doesn't have tracking.
The closest to success I found was Jefit -- it has training plans with really good instructions and good tracking. Win! It doesn't personalize -- no big deal, and requires TONS of equipment (I think it thinks you're bringing it to the gym). Also the workouts aren't searchable which is a little odd. But I did find a good one, so that was decent. Only thing is -- you can't mesh sets. I'm used to while one group of muscles is on a break, you work a different set. This app doesn't let you do this. So it's just stand around time. I don't have 1-2h a day for exercising; well, at least, not when I'm commuting 3h/day *sigh*. Sasha loves it cause I throw the ball for her during the breaks ;).
Lol so overall it's a decent app, but just not *quite* what I was hoping for. But maybe what I was hoping for doesn't exist. Anyways -- the one thing it did call out was the lack of cardio in my current life.
I wanted a spin bike last year but didn't buy one cause I figured it was just cause I had R2CC on my mind, but I still wanted one this year so I went ahead and got one :). Yeah me! Lol AND I even managed to assemble it. Win! The computer I bought for it unfortunately doesn't attach. Pretty disappointed at that since the same person sold me both items *sigh*. I've amazoned (yes, I've deemed it's now a verb) a new one that has good reviews and should be here tomorrow.
Because just riding and not going anywhere is all kinds of boring and, in my case, remarkably ineffective, I went looking for an app. Lol who's surprised by this? And I discovered there are two distinct categories -- apps for cyclists who are using their spin bike to stay fit or improve specific areas of training, and apps for people who like spinning. So for cyclists the top two seem to be Sufferest and Zwift. For spinning it seemed to be CycleCast and Peloton. All four of which are subscription services that are not cheap. After much debate I decided I wanted to go the spin route and was really leaning toward CycleCast. Except... It's not available in Canada :(. Huge fail *sigh*. So Peloton it is.
I looked at Peloton last year when I wanted a spin bike -- it's a bike and app all-in-one setup. That costs ~$2K. Lol ummm no. But now you can subscribe to the app without having the bike so worth a try. I'm now the proud owner of a two week free trial ;). Can do live workouts at scheduled times or on-demand pre-recorded one. Filter by length, type of music, or instructor.
Not knowing any instructors, I chose 45 minute of 90s rock today ;). Lol and it was as good or better than most of the spin classes I've taken in real life. Apparently including weights in spin class is now a thing *g*. Who knew? But otherwise pretty much as I remembered. They had matched cadence perfectly to the music, which was super handy since I don't yet have a cadence tracker ;). I just tried to match the cadence of the instructor at first until I clued in to how perfectly the music matched ;). They also reference tension levels, not having their bike (or any numbers on my tension) I just made that up as I went -- conveniently they reference "a little more", increase by one, or numbers from 30 - 80, so I could at least guesstimate.
Not the hardest workout I've done -- at least partially cause I'm still learning my bike so didn't go full out at first. But I was (TMI warning) completely soaked and dripping buckets of sweat by the end. Wasn't wearing my Fitbit and didn't bother to check pulse so no idea what my heart rate did, but I'd say it was a decent cardio workout. Certainly worth doing two week's worth to decide if it's worth continuing.
As for overall fitness app -- the quest continues *sigh*. My latest search has suggested Keelo. It may be good but is quite expensive -- not sure I want to do two weeks free of two programs at the same time. We'll see :). If you have any other suggestions, please let me know!
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