Here there be dragons...

"I'm telling you stories. Trust me." - Winterson

I want to be in the moment, just not this moment. Like a moment when I'm on a warm beach...

Awwww

I've been doing a fair bit of reading and decided it would probably be a good life-choice to try to learn basic meditation. Now I'm a big fan of silence, so I figure that was step one.  I also have multiple projects on the go atm (who's surprised by this?  No one?  Really? ;) and figure anything that can boost brain power to support is likely a good plan.

Okay so step one -- meditation apps for people who don't like to meditate ;).  Surprisingly (or maybe not so much) there are a number of blog posts dedicated to this theme.   Now I'm committed to this to the tune of $0, so I quickly ignored any that required payment for any reasonable amount of access.  So the one I liked best, all the content I was interested in was locked *sigh*.  And locked to the tune of $60/yr USD -- for something I'm not sure will last a week.  Hard no.

So I found two apps that have reasonable content for free; one I really liked at first, but once I got in I was lost and didn't know how to find anything interesting.  And of course the few interesting things I did manage to stumble on, were locked.

The other isn't nearly as appealing a UI, but seems to have lots of free content, and better yet: "courses".  Lol we have a winner.

Then time of day -- I actually want to do it mid-day, cause that's when I struggle for quiet brain.  First thing in the morning I'm not really awake so "success" (whatever that means) would be somewhat arbitrary, while at night I actually use some of the techniques already to fall asleep.  But my new objective is calm without sleep -- and I definitely don't want to do anything to interfere with my hard-won sleep.

Alright, so now that I've made it as hard as possible, I decided before diving into a course, I'd try a random beginner one.  6 minutes -- how hard can 6 minutes be?  

OMG it was the longest 6 minutes.  I swear it would've past faster in plank position.  The woman was speaking sooooo slooowwwly....   And with pauses that make William Shatner sound like he's on speed.  But honestly, I might've been better to just set a 6 min timer and sit quietly ;). At least that wouldn't have annoyed me.

That was Thurs.  It was so painful, I couldn't bring myself to repeat it on Fri.  And then, well, weekends off of course ;).  That being said, they have a ton of "coaches" and do suggest trying multiple to find one that suits.  So could just be a fit issue.  Or could be a "I have 800 other things that I could be doing right now" issue ;).  Which, to be fair, is kinda the point.

There's a 7 day 101 course that I'll try starting...   Um probably Monday.  12 minutes a day.  Right.  Wish me luck.  I'll post an update next week with how it went ;)

PS - in searching for an image to include, I just found a "2 Minute Meditation for Bitches Who Don't Meditate" lol I think I found my yogi.  I will start there tomorrow :)   Then the 7 days can legit start on Monday.




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